Issues

Are you . . .

Struggling with: 

• • Feeling overwhelmed as a highly sensitive person (HSP)? 

  • Balancing all of your responsibilities?

  • Dealing with burnout (work, family, "doing it all")?

  • Relearning who you are after leaving a high-control group? 

  • Time management, making decisions, or other issues caused by ADHD symptoms?

  • Feeling unheard as someone who'd like to bring your faith into therapy?

  • Lack of motivation or overwhelming sadness that accompanies depression?

If so, I can help. 

Together, we'll assess your strengths and the resources you have or might tap into to work on the challenge you're bringing into counseling. 

The process starts with a full assessment to give me a more complete picture of who you are and how we might work best together. 

While we work on the problems you want and need to find solutions to, you'll also learn coping skills, creative practices, and helpful ways to take care of yourself between sessions. 

Ready to get started? Contact me using the button below.