Issues

Are you . . .

Struggling with: 

• • Depression

  • Anxiety

  • ADHD

  • Grief/loss

  • Pre- and postpartum mental health issues

  • Transitioning to a new life stage or big change (college, a move, job loss, divorce, new career, etc.)

  • Senior/elderly issues

  • A creative feeling blocked or stuck?

  • Feeling overwhelmed as an HSP? 

  • A caregiver who feels stressed or overwhelmed?

  • Dealing with burnout (work, family, balancing it all)?

If so, I can help. 

Together, we'll assess your strengths and the resources you have or might tap into to work on the challenge you're bringing into counseling. 

The process starts with a full assessment to give me a more complete picture of who you are and how we might work best together. 

While we work on the problems you want and need to find solutions to, you'll also learn coping skills, creative practices, and helpful ways to take care of yourself between sessions. 

Ready to get started? Contact me using the button below.